Shanta Milner, LPC, NCC

If you grew up feeling unseen or unloved, this one’s for you. You were always enough. In this Soft Life Series piece, we talk about the pain of parental hurt, the fear of rejection, and how to heal your heart so you can step into the love and softness you’ve always deserved.

If you’re tired of dating, feeling the pressure to get married, and wondering if love will ever show up, this one’s for you. We’re talking real about the burnout, the heartbreak, the healing, and how to stop settling so you can hold out for the love you truly deserve.

Breakups are messy...and healing from one isn’t a straight line. This week, we’re talking about the real grief, the pressure to ‘be over it,’ and why therapy, boundaries, and even those little setbacks are all part of the process. If you’ve ever felt like you should be further along by now, this one’s your reminder that your healing is on your time.