Telebehavioral Health

In response to the demands of today's fast-paced world, I am excited to offer distance counseling and coaching services tailored to meet your needs. My comprehensive offerings include intake, assessments, and sessions conducted via various secure and convenient technology platforms, including video conferencing, telephone calls, email correspondence, text messaging, and secure messaging. This flexible approach allows you to access professional support and guidance from the comfort and privacy of your chosen setting, at a time that suits your schedule. Rest assured, all sessions are conducted with the utmost confidentiality and respect for your privacy.

Tele-behavioral health has shown great promise in reducing anxiety for many clients. The convenience and comfort of receiving therapy from one's own home can significantly lower the barriers to seeking help. Plus, for individuals who experience anxiety in social or unfamiliar environments, the familiar surroundings of their home can provide a sense of safety and security, thus making the therapeutic process more effective. Additionally, tele-behavioral health often offers greater flexibility in scheduling appointments, which can further reduce stress associated with arranging and attending in-person sessions. Overall, tele-behavioral health can be a valuable tool in making mental health care more accessible and comfortable for those who need it.