13 Sep
13Sep
  1. I give myself permission to live in the moment and not care about the thoughts of others.

  2. I give myself permission to set boundaries and not allow others to control me.

  3. I give myself permission to sit in my emotions so that I can process my feelings.

  4. I give myself permission to say “no” more often.

  5. I give myself permission to face my fears and rise above.

  6. I give myself permission to be happy.

  7. I give myself permission to not focus on my faults, but to instead learn from my experiences.

  8. I give myself permission to love me.

  9. I give myself permission to know that when I’m feeling anxious, I am strong and can withstand.

  10. I give myself permission to feel powerful.

  11. I give myself permission to ask for help when I need it.

  12. I give myself permission to engage in self-care to protect my overall well-being.

  13. I give myself permission to protect myself from others…and myself if necessary.

  14. I give myself permission to seek counseling.

  15. I give myself permission to be kind to myself.

  16. I give myself permission to dictate how others treat me.

  17. I give myself permission to walk away from those who upset my well-being.

  18. I give myself permission to not take on the responsibilities of others.

  19. I give myself permission to put myself first.

  20. I give myself permission to try new things.

  21. I give myself permission to understand that the ONLY PERSON’S PERMISSION THAT I NEED IS MINE!!!!!!!

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